If you have planned a hospital birth but are now considering home birth due to the COVID-19 virus or the recent change in your hospital’s support person/visitor policy, this post is for you! Planning a home birth for the first time will have you asking lots of questions, but quickly switching to a planned home birth during a pandemic is an entirely different predicament.
The first question many ask is, “Where do I find a midwife?” or, “Is home birth covered by insurance?” But the first question you should ask yourself is, “Is home birth right for me?” Are you making a fear based decision or an evidence based decision? Most importantly, are you a good candidate for home birth?
First Things First
First, let’s talk about what switching to home birth during the pandemic would entail. Many pregnant people spend months preparing for their home birth, but you may only have a few weeks. Before you try to hire a midwife, check to see if you meet the following criteria:
- Be in good health with a low risk pregnancy (normal lab work, no blood sugar issues, no blood pressure issues, etc)
- Have adequate prenatal care and records for this pregnancy. It would be best to have a few copies of your labs and prenatal records on hand.
- Have taken a childbirth education class or plan to have a doula present for the birth
- Have a basic understanding of natural child birth and coping techniques either by taking childbirth classes or through previous experience
- Show a sense of responsibility and level headedness. This is a troublesome time for all of us, but home birth is not a place for chaos, anxiety/panic, or irresponsibility. You also must be willing to protect your health to help the midwife protect her own during this time.
- Be able to gather birth supplies and provide a clean space in which to give birth
- Be prepared to pay a large down payment or the entire fee out of pocket. Sometimes using HSA or FSA funds is an option, but not always.
- Understand that you may still transfer to the hospital if necessary for your or baby’s health.
If you feel you adequately meet the criteria above and are ready to plan your switch to home birth, please browse the frequently asked questions below to help finalize your decision.
Frequently Asked Questions
This question is so popular that we dedicated an entire post to it!
The #1 way to locate a midwife is by word of mouth. Seek out other home birth families in your area. Talk to local doulas and childbirth educators. They often will be connected to other birth professionals in the area, including midwives. Look for places where holistic or naturally-minded people tend to frequent, such as health food stores, etc. If you live near an Amish or Mennonite community, they may have information to share. Finally, use online resources such as our post mentioned above.
A midwife and doula have very different roles when it comes to birth.
A midwife is the medical professional of the birth team. She is caring for your health and the health of your baby. She will attend your prenatal visits, keep medical records, give medical advice, oversee the birth, asses when a hospital transfer is necessary, and perform postpartum care for mother and baby.
A doula is a trained birth professional that offers physical and emotional support before, during, and after labor. A doula does NOT provide any sort of medical care or medical advice. A doula is NOT trained to deliver babies. A doula may help you understand what to expect during birth, offer measures to increase your comfort during labor, and be the communication line between you and your chosen birth team.
A home birth in Kentucky can range anywhere from $2,000 to $7,000 depending on the midwife you choose, what area she is located in, and her experience. Most often, this fee is paid out of pocket. Typically, insurance companies will NOT cover a birth attended by a CPM, as they are not yet licensed in our state. We are hoping the licensing process will be finalized during the summer of 2020.
Some individuals have luck submitting a claim with their insurance company after the birth and receiving a partial reimbursement afterwards. Insurance may fully cover birth with a CNM, depending on if she is in-network.
*You may be able to use HSA/FSA funds to pay your midwife, but YOU SHOULD BE PREPARED TO PAY THE FULL FEE OUT OF POCKET.
A midwife’s fee includes all prenatal care, the birth, and postpartum/newborn care. the supplies for prenatal care, the birth and supplies needed for it, and postpartum/newborn care and supplies. It includes the time she is on call for you for 24/7 for weeks at time, the gas it takes to visit you, the charting and paperwork, the extremely detailed and personalized care for you as an individual and her expertise and knowledge. There may be other costs involved, such as birth supply kits or pool/pumps (for water births, if your midwife does not supply a pool). Outside tests and ultrasounds are NOT included in the initial fee.
DO NOT expect the midwife to charge only part of her fee just because you are coming into care late in your pregnancy.** A midwife’s fee is not just for the one day you give birth. It includes all prenatal, postpartum, and newborn care, including catching up on information if you transfer to her late. Some midwives may offer sliding scale payments based off your income. Ask your midwife if she offers payment plans.
Certified Nurse Midwives (CNM) are registered nurses who have graduated from a nurse-midwifery education program accredited by the Accreditation Commission for Midwifery Education (ACME) and have passed a national certification examination to receive the professional designation of certified nurse-midwife. Their education and practices are mostly hospital based, but they are able to provide care for births in hospital, home, and birth center settings.
Certified Professional Midwives (CPM) are professional independent midwifery practitioners who have met the certification requirements of the North American Registry of Midwives (NARM). Applicants can qualify to take the NARM exam by either apprenticing with a qualified midwife and completing an Entry-Level Portfolio Evaluation Process or graduating from a midwifery program or school. If the program or school isn’t accredited by the Midwifery Education Accreditation Council, applicants must complete the Entry-Level Portfolio Evaluation Program. The CPM is the only NCCA-accredited midwifery credential that includes a requirement for out-of-hospital experience. Click here to read our post dedicated to the education and training requirements set forth for CPMs.
Traditional Midwives, sometimes referred to as lay midwives or community midwives, are uncertified or unlicensed midwives who often have informal education, such as apprenticeships or self-study, rather than a formal education from accredited institutions.
Planned home birth with a midwife is a safe option for low risk mothers. Many people mistakenly view home birth as “less safe” than hospital birth. However, countries who have midwives as the leaders of maternity care and where home birth is considered among the norm experience better birth outcomes than countries where birth is facilitated in hospital settings with obstetricians. Families and individuals who choose home birth must be comfortable with taking responsibility for their health and personal choices. Each family must decide what risks they are comfortable with taking.
A high quality, peer reviewed study of almost 17,000 home births was published in Journal of Midwifery & Women’s Health in 2014. CPMs were the care providers for most of these births. The study found the following:
- The average cesarean rate was 5.2%, compared to the national average of 32%
- About 1 in 10 women were transferred to a hospital, mostly for stalled labor or the need for an epidural
- Home birth mothers experience lower rates of intervention
- 97% of babies were carried to full term
- Only 1% of babies needed to be transferred to a hospital after birth, most for non-urgent reasons
- 86% of newborns were exclusively breastfeeding at 6 weeks of age
The study concluded that, “Low-risk women… experienced high rates of normal physiologic birth and very low rates of operative birth and interventions, with no concomitant increase in adverse events.”
This is one of our most common questions, so we’ve dedicated an entire post to it. Please follow this link to view the post: https://kentuckyhomebirthcoalition.com/birth-cert-social/
It’s a simple process, but a few key points to keep in mind are:
1.) Call your Vital Statistics Registrar ahead of time to see if an appointment is required.
2.) Ask what you will need to bring with you.
*3.) File soon after your baby is born, don’t wait!
*You do not need to rush out after the birth during the COVID-19 pandemic. You have one year to file your baby’s information.
Your midwife will perform prenatal visits (either in home, or her own office) where she will check typical things like blood pressure, baby’s heart rate, and screen your urine. She will attend your birth, help clean up after the birth, provide postpartum care, and perform newborn tests and the newborn metabolic screening. Your midwife will have all the necessary knowledge and equipment to stitch tears, stop bleeding, resuscitate a newborn, etc.
The midwife will visit you several times in the weeks following the birth to continue postpartum care and provide newborn care (usually up to 6 weeks). If you’d like your newborn to receive a hearing test, you will have to schedule that with the health department after the birth. You may choose to take your newborn to the pediatrician a week or two after birth. You can discuss with your midwife if this is a good option for your family or not.
Once you have contacted a midwife, she will tell you exactly what you need on hand. A midwife may have her own birth kit that she has already prepared for you, or she will ask you to order a birth kit from an online supply store. Either way, your specific midwife will have a clearly defined list of the supplies you need and where you can get them. Typical supplies are things like gloves, chux pads, cord clamps, suction bulb, peri bottle, sterile syringes etc. Please do not buy anything on your own before you have discussed with your midwife what she requires for a birth.
Home birth is essentially unmedicated child birth, and can be a mental and physical challenge. Midwives may require that you take a childbirth education class or hire a doula for your birth. Your midwife will not have an epidural or pain medication for contractions. You should prepare yourself with comfort measures (examples: breathing techniques, Hypnobabies, aroma therapy, birth pool/hydro therapy, music, meditations..) and coping techniques ahead of time. Many people have found the following things helpful when researching home birth options or trying to get a picture of what home birth may look like:
Evidence Based Birth
Why Not Home?
Available for free on YouTube:https://www.youtube.com/watch?v=GC1o7_POkcM
The Business of Being Born
Available on multiple streaming services (Amazon, Vudu, YouTube, Google Play) for under $5Rent on Amazon Prime for $3.99 https://www.amazon.com/Business-Being-Born-Helen-Ayres/dp/B001IIHAGK
YouTube has tons of different videos of actual home births. Watching a few may give you an idea of how broad the scope is when it comes to coping with pain, midwifery styles, setting up a birth space, what to expect immediately after birth, etc.
If your first plan is to birth in the hospital or a birth center, but the changing policies on visitors or support persons makes you nervous, you should research all of your options to find what will work best for you and your family. It is highly unlikely that a midwife will allow you to occupy a space on her calendar if home birth is not your first priority. There are many people genuinely seeking to give birth at home as their first or only option, and our midwives want to honor those clients. It would be unfair to the midwife and the other pregnant people she may have to turn away to devote her time and supplies to someone who is not genuinely committed to giving birth at home. It is not a good idea to consider home birth a “backup plan” just in case your hospital suddenly changes policies. It is best to make a choice and stick with it.
At any other time in Kentucky’s history, your midwife would likely not have asked you to limit the amount of support people at your birth. However, with the current social distancing practices employed to reduce the spread of COVID-19, it is very likely that your midwife may ask you to reduce the amount of people at your birth to only those who are absolutely necessary. This may mean having only your partner (if you have one) and your hired doula at your birth. Usually your other children, birth photographers, or immediate family members are welcomed and encouraged to attend if it is your wish, but during the outbreak it’s necessary to limit your and the midwife’s exposure to possible carriers of infection. Please take this into consideration if you are planning to give birth at home during this time.
Please know that the choice to give birth at home should not be made out of fear. It is an option worth researching and you must be prepared to take full responsibility for your choices. A good understanding of the natural birth process and what can affect that process is essential. You must make the commitment to stay healthy, not only through diet and/or physical exercise, but also through social distancing during the COVID-19 outbreak. At this time, your and your family’s health could affect your midwife’s health and her ability to care for other clients. Personal responsibility has always been a major factor in home births and it is even more so now. If you feel you can meet these requirements and are ready to inquire about midwives, please email us at email@example.com. Please note that there are large pockets of Kentucky that do not have access to midwives at this time and due to the increased interest in home birth, many midwives may not have openings in their schedules.